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Workshops
Tailored workshops for groups, teams and small businesses to increase awareness and reduce the stigma around mental health, and to support mental wellbeing.
One Off Workshops
One-off group workshops delivered online or in your workplace to support a group or team. Workshops are interactive and tailored sessions to meet your goals, such as boosting wellbeing, enhancing performance, developing resilience, increasing productivity and introducing mindfulness.
Partnerships
Work in partnership with me to develop a programme for workplace wellbeing for your team. Programmes will include a comprehensive range of evidence-based and personalised support covering mental wellbeing, performance and mindfulness.
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